I have joined Marathon after 3 years without any exercise. My record for this year is 1:08:53, this is pretty much the same as 3 years ago.
I am quite happy with this record because during this 3 years my weight is being increased from 135lb to 150lb. It is a big burden for my legs to suffer this weight, that's why my legs are very painful and I can't even walk straight after the game.
I don't know if I am getting old or I am really lack of exercise, it is really take a long time to recover. When I was completed the game, I suppose can feel the blood circulation and very hyper at that moment, but this time I feel only tired and muscle is being tense, just want to take a bath and sleep.
I can't be like this anymore, 2011 is the year to summon the real Wong Sing Man back to the real world, the strong Wong Sing Man without the whole pack muscle in my belly.
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1 comment:
I'm at your back. Support healthy Sing Man to get back.
Come Fast
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